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Supporting Kidney Health with a Nutrient-Rich Diet: Expert Advice by Dr. Debabrata Mukherjee

  Maintaining kidney health is essential for overall well-being, as the kidneys play a vital role in detoxifying the body and eliminating waste. A balanced, nutrient-rich diet is one of the most effective ways to support kidney function, reduce inflammation, and help your body flush out toxins efficiently. Below, Dr. Debabrata Mukherjee, Director of Nephrology at Medanta, shares some kidney-friendly foods that can help you take proactive steps towards better kidney health. Top Kidney-Friendly Foods for Optimal Health Bell Peppers (Red, Yellow, Orange) Why they're good for kidneys: Bell peppers are packed with vitamins A and C, which help reduce oxidative damage to the kidneys. Their high water content aids in flushing out toxins, making them an excellent food for kidney detoxification. Red Cauliflower Why it's beneficial: Red cauliflower is rich in antioxidants like anthocyanins, which help combat inflammation and oxidative stress, and it’s low in potassium, making it ...

Dr. Debabrata Mukherjee Shares Insights on Kidney Transplant Safety in The Indian Express

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  Kidney transplants are often viewed with caution, but modern medicine shows that with the right care, they can offer patients a new lease on life . In a recent feature in The Indian Express (October 28, 2025), Dr. Debabrata Mukherjee , Senior Director – Nephrology & Renal Care at Medanta Gurugram, explained the key factors that determine the success of kidney transplants. “With proper fitness of both donor and recipient and treatment at a specialized centre, kidney transplants can achieve a success rate of up to 98% ,” says Dr. Mukherjee. He emphasizes that fitness and health evaluation of both donor and recipient are crucial. Patients with underlying conditions such as obesity, diabetes, or heart disease need careful assessment, as these factors can affect both transplant outcomes and long-term health. Dr. Mukherjee also shared inspiring stories from his practice, including young transplant recipients who, after successful surgery and disciplined follow-ups, are livi...

Urine Analysis: The “Liquid Biopsy” of Your Kidneys

  Insights by Dr. Debabrata Mukherjee Urinalysis, or urine analysis, is often underestimated as a simple lab test. Yet, it is a non-invasive, powerful diagnostic tool that provides a clear snapshot of kidney and urinary tract health. Often referred to as the “liquid biopsy” of the kidney” , urinalysis plays a critical role in detecting, monitoring, and managing kidney diseases. Why Urine Analysis is Important Urine is not just a waste product—it contains vital information about your health. Here’s why urinalysis is essential: Early Detection of Kidney Disease: Detects abnormal levels of protein, blood cells, and casts, which may indicate kidney injury or disease. Monitoring Kidney Function: Helps track disease progression in patients with chronic kidney disease (CKD) or diabetes. Detects Infections: Reveals urinary tract infections (UTIs), kidney inflammation, or other infections. Metabolic Insights: Detects substances like glucose, ketones, and bilirubin, ...

Why Do Kidney Disease Patients Experience Itching? Understanding the Causes and Solutions

  Kidney disease, particularly chronic kidney disease (CKD) , often brings with it a variety of uncomfortable symptoms. One such symptom that can be particularly distressing is itching , also known as pruritus . This intense, persistent itch can significantly reduce the quality of life for many patients and is frequently experienced by those undergoing dialysis or suffering from advanced kidney dysfunction. But why does this happen? Let’s dive into the reasons behind this common symptom and explore some of the ways it can be managed. What Causes Itching in Kidney Disease Patients? 1. Uremic Pruritus: The Role of Waste Buildup One of the primary reasons kidney disease patients experience itching is due to uremic pruritus . In a healthy kidney, waste products like urea and creatinine are filtered from the blood and excreted through urine. However, when the kidneys are damaged, they cannot filter out these waste products effectively, leading to a buildup of toxins in the bloodstrea...

Take Charge of Your Kidney Health- Dr Debabrata Mukherjee

  Take Charge of Your Kidney Health: How to Prevent Creatinine Levels from Rising Your kidneys play a crucial role in filtering waste from your blood and maintaining your body's balance of fluids and electrolytes. When kidney function begins to decline, one of the early indicators is an increase in creatinine levels, a waste product generated from muscle metabolism. Elevated creatinine can be a sign of kidney dysfunction, and if left unchecked, it can lead to chronic kidney disease (CKD). The good news is that, with careful attention to your diet, lifestyle, and medical care, you can manage your creatinine levels and protect your kidneys from further damage. Early intervention and regular monitoring are key to maintaining optimal kidney function and avoiding more serious complications. In this blog, we’ll discuss practical strategies to prevent creatinine from rising and improve your kidney health. 1. Limit Protein Intake Protein is essential for your body, but consuming too m...

Understanding Lithotripsy: A Modern Solution to Kidney Stones

  By Dr. Debabrata Mukherjee, Sr. Consultant Nephrologist Kidney stones —those small, hard deposits of minerals and salts—are a common but often painful problem. While many stones can pass on their own, larger or more problematic stones may require medical intervention. One such intervention is lithotripsy , a groundbreaking procedure that has revolutionized the way we treat kidney stones. As a urologist with years of experience, I frequently recommend lithotripsy to my patients, and here’s why. What is Lithotripsy? Lithotripsy is a non-invasive treatment that uses sound waves or lasers to break kidney stones into tiny fragments. These fragments can then pass out of the body through urine. The word “lithotripsy” comes from the Greek words lithos (stone) and tripsis (crushing), which is exactly what this procedure does—breaks down stones. Types of Lithotripsy There are a few types of lithotripsy, each suited for different situations: Extracorporeal Shock Wave Lithotripsy (...

How Delhi’s Winter Air Pollution Affects Your Kidney Health

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  By Dr. Debabrata Mukherjee | Nephrologist & Kidney Health Specialist As winter sets in across Delhi-NCR, many of us prepare for cooler temperatures, festivals, and unfortunately — poor air quality. While most people are aware of how pollution affects the lungs and heart, very few realize the silent impact it can have on your kidneys . Let’s understand how the air we breathe — especially during Delhi’s winter smog — can harm your kidney health, and what you can do to protect yourself.  The Air We Breathe in Winters Delhi’s air quality often dips to "very poor" or "severe" levels during winter months. This is due to a combination of: Low temperatures trapping pollutants close to the ground (temperature inversion) Stubble burning in nearby states Increased use of diesel generators, heaters, and firewood Reduced wind speed and poor dispersion of particulate matter (PM2.5, PM10) You may not always see the damage, but your internal organs — especially...